Art Of Strength - Kettlebell Training Clinic: Volume 1
2xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6318 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 1 hour | 6.15 GB
Genre: Sport
"Kettlebell Training Clinic Volume I is a 2 disk instructional set which teaches you how to use kettlebell safely, quickly and effectively. In this special 2 disc dvd set you'll learn the fundamentals of Kettlebell training as perfected by Anthony Diluglio, one of America's top Kettlebell instructors. Finally discover the secrets behind one of the most intense training regiments in existence. Learn exactly what it takes to transform yourself from fit to kettlebell fit in 2 intense step by step instructional DVDs."