Vini Yoga Upper Back, Neck and Shoulders with Gary Kraftsow (DVDRip)

Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy DVD series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The DVDs are based on his book, Yoga for Wellness (available in March 2008 on this site), and the protocol he developed for an NIH research study that demonstrated the potential of yoga therapy for treatment of low back pain. This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders. These gentle, accessible and effective practices have changed the lives of many happy practitioners and now they can do the same for you.